Workshop: Soul Expressions

Get acquainted with your authentic self and build trust in your innate healing.

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In this workshop we will use an array of expressive play techniques to connect ourselves to our senses, exploring our emotions and dancing with our unconscious before blindly approaching our “canvas” with paint. Process “stuck” emotions, including anger!!! Process, not the product, is the purpose. 

Leave the inner-critic behind. This is for the inner-misfit.

  • Location: Mindful Nashville, located at 100 Taylor Street, suite 8-B, Nashville.

  • Date: August 10th 10:00am-4:00pm

  • Please wear play clothes, bring a sack lunch,  journal and curiosity! 

  • $130 

  • 5 tickets available